exercise

Guest Blog Post: Stephanie Bumgarner-Journey to fun, feisty and fit

My name is Stephanie and I have suffered from Major Depressive Disorder and ADHD since I was a child. I never know where to begin with this story, so I’ll start by telling you a little bit about who I am and where I come from. I am a middle child, one of three girls. My father is a retired Col in the United States Army and my mom was a stay at home mom majority of my life.… Continue reading

Guest Post: Life Personified by Coco Buck

http://www.ownitdaily.com/wp-content/uploads/2015/11/coco-buck_video.mp4

Hi, my name is Coco and I am a… human being with feelings and thoughts of my own. My being is a beautifully unique result of my life experiences, self-struggles and personal successes. I will not let anyone or anything define who I am, determine my worth, and tell me how to live my life.

I’m a recovering co-dependent and survivor of domestic violence and narcissistic abuse. Over the past 10 years I have had three mentally, emotionally, and… Continue reading