This Is My Brave

This Is My Brave – DC Show 2016 – Slideshow


℗© 2016 Ruut Music, SESAC

We will stay above

When the waters start to rise

Cause we’ll search our love

And find it’s deep and wide

We won’t look around

But hold a steady gaze

Until solid ground

Surrounds this sunken place

Let it rain

If we stand together

We’ll survive this storm

I get lost in you

And the noises disappear

As you pull me through

My imagined web of fear

I can’t erase the pain

But… Continue reading

The “Runners High” vs Bipolar Mania

(Originally written part of “This Is My Brave – Running4Brave” blog series where I documented my 12 week training plan for my first half-marathon)

Runners High

runner’s high (Merriam – Webster) noun; a feeling of euphoria that is experienced by some individuals engaged in strenuous running and that is held to be associated with a release of endorphin’s by the brain.

Over the last year, friends have been telling me I could run and complete a half marathon.… Continue reading